VEGAN MAC 'N CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin B-6 | 3 MG | 176% | |
| Folate, total | 70 UG | 18% | |
| Vitamin B-12 | 2.4 UG | 101% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Rich source of Vitamin B-6 (176% of Daily Value per 100g).
- Rich source of Vitamin B-12 (101% of Daily Value per 100g).
About VEGAN MAC 'N CHEESE
VEGAN MAC 'N CHEESE is a moderate-calorie food with 187 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 21.1g of carbohydrates, and 8.8g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
100% DURUM SEMOLINA PASTA, ORGANIC SOY MILK, SUNFLOWER OIL, NUTRITIONAL YEAST, ORGANIC TOFU, ORGANIC TAMARI, SEA SALT, SPICES
Dietary Information
Notable micronutrients in VEGAN MAC 'N CHEESE include Vitamin B-6 (176% DV) , and Vitamin B-12 (101% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 187 calories per 100 grams, VEGAN MAC 'N CHEESE gets 13% of its calories from protein, 45% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
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