VEGAN BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 40% | |
| Niacin | 2.5 MG | 15% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.1 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 4.2 MG | 23% | |
| Magnesium, Mg | 185 MG | 44% | |
| Phosphorus, P | 308 MG | 25% | |
| Potassium, K | 723 MG | 15% | |
| Sodium, Na | 23 MG | 1% | |
| Copper, Cu | 0.6 MG | 68% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- High in dietary fiber (9.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
- Good source of Magnesium, Mg (44% DV).
- Good source of Phosphorus, P (25% DV).
- Rich source of Copper, Cu (68% of Daily Value per 100g).
About VEGAN BAR
VEGAN BAR is a high-calorie food with 446 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.3g of protein, 43.1g of carbohydrates, and 26.2g of fat. It also contributes 9.2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ORGANIC DATES, ORGANIC ALMOND BUTTER, ORGANIC DRIED CRANBERRIES (ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER SEED OIL), ORGANIC DRIED COCONUT, ORGANIC HEMP PROTEIN, ORGANIC COCOA POWDER, ORGANIC CHIA POWDER, ORGANIC COCONUT OIL, ORGANIC FLAX SEED OIL, ORGANIC SUNFLOWER SEED OIL, ORGANIC SESAME SEED OIL, ORGANIC OLIVE OIL, ORGANIC PUMPKIN SEED OIL, DRIED WHOLE FOOD POWDERS (ORGANIC KALE, ORGANIC FLAX SEED, ORGANIC ROSE HIP, ORGANIC ORANGE, ORGANIC LEMON, ORGANIC PAPAYA, ORGANIC TOMATO, ORGANIC APPLE, ORGANIC ALFALFA, ORGANIC CELERY, ORGANIC KELP, ORGANIC DULSE, ORGANIC CARROT, ORGANIC SPINACH).
Dietary Information
VEGAN BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGAN BAR include Copper, Cu (68% DV) , Magnesium, Mg (44% DV) , Riboflavin (40% DV) , Phosphorus, P (25% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 446 calories per 100 grams, VEGAN BAR gets 11% of its calories from protein, 39% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGAN BAR
See how VEGAN BAR compares to other foods in terms of nutrition:
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