VANILLA NONFAT YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About VANILLA NONFAT YOGURT, VANILLA
VANILLA NONFAT YOGURT, VANILLA is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 8.9g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED NON FAT MILK, WATER, MODIFIED FOOD STARCH, INULIN, LESS THAN 1%: NATURAL FLAVORS, KOSHER GELATIN, ACACIA GUM, XANTHAN GUM, SUCRALOSE, ACESULFAME POTASSIUM, MALIC ACID, LIVE CULTURES L. BULGARICUS (2). L. LACTIS, S. THERMOPHILUS, LIVE AND ACTIVE PROBIOTIC B. LACTIS DN 173-010/CNCM 1-2494.
Dietary Information
VANILLA NONFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, VANILLA NONFAT YOGURT, VANILLA gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare VANILLA NONFAT YOGURT, VANILLA
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