VANILLA FLAN, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 211 MG | 16% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 113 MG | 5% |
About VANILLA FLAN, VANILLA
VANILLA FLAN, VANILLA is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 38.0g of carbohydrates, and 6.3g of fat. This food belongs to the Puddings & Custards category.
Ingredients
SWEETENED CONDENSED MILK (MILK, SUGAR, WHOLE EGGS, EVAPORATED MILK, NONFAT WITH ADDED VITAMIN A AND VITAMIN D, SUGAR, CARAMEL SYRUP (SUGAR, LIGHT SYRUP, CORN SYRUP)), VANILLA EXTRACT, POTASSIUM SORBATE (FOOD PRESERVATIVE)
Calorie Breakdown
At 232 calories per 100 grams, VANILLA FLAN, VANILLA gets 13% of its calories from protein, 66% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare VANILLA FLAN, VANILLA
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