VANILLA FLAN, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 221 MG | 17% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 248 MG | 5% | |
| Sodium, Na | 150 MG | 7% |
Nutrition Highlights
- Good source of protein with 12.4g per 100g.
- Very low in fat (0g per 100g).
About VANILLA FLAN, VANILLA
VANILLA FLAN, VANILLA is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.4g of protein, 46.9g of carbohydrates, and 0g of fat. This food belongs to the Puddings & Custards category.
Ingredients
SWEETENED CONDENSED MILK (MILK, SUGAR), MILK (VITAMIN D 3), EGG YOLKS, CARAMEL (SUGAR, CORN SYRUP, WATER), EVAPORATED MILK (DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3) VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES IN WATER, AND ALCOHOL).
Dietary Information
VANILLA FLAN, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 310 calories per 100 grams, VANILLA FLAN, VANILLA gets 16% of its calories from protein, 61% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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