VANILLA FLAN vs WHITE DECORATING ICING

Nutrition comparison per 100 g serving

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VANILLA FLAN wins in 7 out of 10 nutrient categories

VANILLA FLAN: 7 vs WHITE DECORATING ICING: 1 (2 ties)

Overview

Nutrient	VANILLA FLAN	WHITE DECORATING ICING	Winner
Calories	310 cal	417 cal
Protein	12.4 g	0 g
Carbs	46.9 g	66.7 g
Fat	0 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	VANILLA FLAN	WHITE DECORATING ICING
Calcium, Ca	221 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	248 MG	0 MG
Sodium, Na	150 MG	167 MG

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