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VANILLA CRISPY SQUARES

364 Calories
4.6g Protein
81.8g Carbs
4.6g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 455mg 20%
Total Carbohydrate 81.8g 30%
Dietary Fiber 4.5g 16%
Total Sugars 31.8g
Protein 4.6g 9%
Vitamin D 709mcg 3545%
Calcium 45mg 3%
Iron 0.9mg 5%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 5%
Carbs 81.8g 90%
Fat 4.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 81.8 MG 91%
Thiamin 1 MG 83%
Vitamin B-6 1.4 MG 80%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 0.9 MG 5%
Potassium, K 136 MG 3%
Sodium, Na 455 MG 20%

Nutrition Highlights

  • Good source of dietary fiber (4.5g per 100g).
  • Good source of Sodium, Na (20% DV).
  • Rich source of Vitamin C, total ascorbic acid (91% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Vitamin B-6 (80% of Daily Value per 100g).

About VANILLA CRISPY SQUARES

VANILLA CRISPY SQUARES is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 81.8g of carbohydrates, and 4.6g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

BROWN RICE CRISPS*, INVERT CANE SYRUP*, BROWN RICE SYRUP*, VEGETABLE GLYCERIN*, WATER, PALM FRUIT OIL*, INULIN*, PEA PROTEIN ISOLATE*, SALT, NATURAL FLAVOR*, TAPIOCA STARCH*, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), XANTHAN GUM, VANILLA EXTRACT*, *ORGANIC, SUSTAINABLE

Dietary Information

Notable micronutrients in VANILLA CRISPY SQUARES include Vitamin C, total ascorbic acid (91% DV) , Thiamin (83% DV) , Vitamin B-6 (80% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, VANILLA CRISPY SQUARES gets 5% of its calories from protein, 90% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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