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VANILLA COCONUTMILK YOGURT ALTERNATIVE

Yogurt Branded
88 Calories
0.6g Protein
14.7g Carbs
2.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 14.7g 5%
Dietary Fiber 1.2g 4%
Total Sugars 10g
Protein 0.6g 1%
Vitamin D 49mcg 245%
Calcium 135mg 10%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.6g 3%
Carbs 14.7g 81%
Fat 2.9g 16%

Vitamins

Nutrient Amount % DV
Vitamin B-12 0.8 UG 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 135 MG 10%
Iron, Fe 0.2 MG 1%
Potassium, K 0 MG 0%
Sodium, Na 21 MG 1%

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (2.9g per 100g).
  • Good source of Vitamin B-12 (32% DV).

About VANILLA COCONUTMILK YOGURT ALTERNATIVE

VANILLA COCONUTMILK YOGURT ALTERNATIVE is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.6g of protein, 14.7g of carbohydrates, and 2.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM), ORGANIC CANE SUGAR, RICE STARCH, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, CALCIUM CITRATE, PECTIN, LOCUST BEAN GUM, CITRIC ACID, LIVE AND ACTIVE CULTURES, VITAMIN D2, VITAMIN B12

Dietary Information

VANILLA COCONUTMILK YOGURT ALTERNATIVE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in VANILLA COCONUTMILK YOGURT ALTERNATIVE include Vitamin B-12 (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 88 calories per 100 grams, VANILLA COCONUTMILK YOGURT ALTERNATIVE gets 3% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VANILLA COCONUTMILK YOGURT ALTERNATIVE

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