VANILLA COCOA GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 118 MG | 5% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About VANILLA COCOA GRANOLA
VANILLA COCOA GRANOLA is a high-calorie food with 436 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 72.7g of carbohydrates, and 12.7g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, CHOCOLATE CHUNKS (UNSWEETENED CHOCOLATE, SUGAR, ANHYDROUS DEXTROSE, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), COCOA POWDER (PROCESSED WITH ALKALI), WHOLE OAT FLOUR, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, HERB BLEND (SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG), HAZELNUTS.
Dietary Information
VANILLA COCOA GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 436 calories per 100 grams, VANILLA COCOA GRANOLA gets 8% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VANILLA COCOA GRANOLA
See how VANILLA COCOA GRANOLA compares to other foods in terms of nutrition:
- VANILLA COCOA GRANOLA vs QUICK ROLLED-OATS
- VANILLA COCOA GRANOLA vs COCO ROOS CEREAL, COCO ROOS
- VANILLA COCOA GRANOLA vs 100% WHOLE GRAIN OLD FASHIONED OATS, WHOLE GRAIN
- VANILLA COCOA GRANOLA vs 100% WHOLE GRAIN QUICK OATS, WHOLE GRAIN
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