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VANILLA CINNAMON OVERNIGHT OATS WITH ANCIENT GRAINS, VANILLA CINNAMON

Cereal Brekki LLC Branded
140 Calories
4.7g Protein
16.7g Carbs
6g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 16.7g 6%
Dietary Fiber 2.7g 10%
Total Sugars 6g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.0mg 5%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 17%
Carbs 16.7g 61%
Fat 6g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.0 MG 5%
Potassium, K 140 MG 3%
Sodium, Na 80 MG 3%

Related Foods in Cereal

Food Calories Protein Carbs Fat
GRANOLA, CHOCOLATE, ALMOND 429 14.3g 57.1g 25g SUPERFOOD GRANOLA WITH AMARANTH & MILLET, DARK CHOCOLATE SEA SALT WITH CHIA 433 6.7g 70g 16.7g GRANOLA, ALMOND RAISIN 400 12.7g 65.5g 16.4g OATS & GRAIN CEREAL, VANILLA BEAN 400 7.3g 78.2g 7.3g OATS & GRAIN, CINNAMON & VANILLA 418 7.3g 80g 8.2g OATS & GRAIN CEREAL, GOLDEN HONEY 400 7.3g 76.4g 7.3g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).

About VANILLA CINNAMON OVERNIGHT OATS WITH ANCIENT GRAINS, VANILLA CINNAMON

VANILLA CINNAMON OVERNIGHT OATS WITH ANCIENT GRAINS, VANILLA CINNAMON is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 16.7g of carbohydrates, and 6g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ALMOND MILK (WATER, ALMOND BUTTER), ROLLED OATS, ORGANIC COCONUT NECTAR, ALMONDS, BUCKWHEAT GROATS, CHIA SEEDS, FLAX SEEDS, VANILLA FLAVOR, VEGAN CULTURED DEXTROSE, SEA SALT, CINNAMON.

Calorie Breakdown

At 140 calories per 100 grams, VANILLA CINNAMON OVERNIGHT OATS WITH ANCIENT GRAINS, VANILLA CINNAMON gets 13% of its calories from protein, 48% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare VANILLA CINNAMON OVERNIGHT OATS WITH ANCIENT GRAINS, VANILLA CINNAMON

See how VANILLA CINNAMON OVERNIGHT OATS WITH ANCIENT GRAINS, VANILLA CINNAMON compares to other foods in terms of nutrition:

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