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VANILLA BEAN OVERNIGHT OATS, VANILLA BEAN

Cereal MUSH Branded
182 Calories
5.3g Protein
24.7g Carbs
5.3g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 182
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 24.7g 9%
Dietary Fiber 4.7g 17%
Total Sugars 5.9g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 2.1mg 12%
Potassium 103mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 15%
Carbs 24.7g 70%
Fat 5.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 2.1 MG 12%
Potassium, K 103 MG 2%
Sodium, Na 41 MG 2%

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).

About VANILLA BEAN OVERNIGHT OATS, VANILLA BEAN

VANILLA BEAN OVERNIGHT OATS, VANILLA BEAN is a moderate-calorie food with 182 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 24.7g of carbohydrates, and 5.3g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ALMOND MYLK (FILTERED WATER, ALMONDS), ROLLED OATS, DATE, PURE VANILLA EXTRACT, SEA SALT.

Calorie Breakdown

At 182 calories per 100 grams, VANILLA BEAN OVERNIGHT OATS, VANILLA BEAN gets 12% of its calories from protein, 54% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare VANILLA BEAN OVERNIGHT OATS, VANILLA BEAN

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