VANILLA ALMOND INSTANT OATMEAL, VANILLA ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 259 MG | 6% | |
| Sodium, Na | 157 MG | 7% |
Nutrition Highlights
- Good source of protein with 18.5g per 100g.
- High in dietary fiber (9.3g per 100g), supporting digestive health.
About VANILLA ALMOND INSTANT OATMEAL, VANILLA ALMOND
VANILLA ALMOND INSTANT OATMEAL, VANILLA ALMOND is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.5g of protein, 64.8g of carbohydrates, and 8.3g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC SOY PROTEIN, ORGANIC ALMONDS, ORGANIC VANILLA EXTRACT, ORGANIC QUINOA, SEA SALT, ORGANIC INULIN, BACILLUS COAGULANS GBI-306086.
Dietary Information
VANILLA ALMOND INSTANT OATMEAL, VANILLA ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 389 calories per 100 grams, VANILLA ALMOND INSTANT OATMEAL, VANILLA ALMOND gets 19% of its calories from protein, 67% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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