VANILLA ALMOND GARNOLA

Nutrition Highlights

• Good source of protein with 10g per 100g.
• High in dietary fiber (6.7g per 100g), supporting digestive health.

About VANILLA ALMOND GARNOLA

VANILLA ALMOND GARNOLA is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 11.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

GRANOLA (OATS, WHAT, SUGAR, OAT FLOUR, CANOLA OIL, BROWN SUGAR, VANILLA, (NATURAL FLAVOR), HONEY, SEA SALT), ALMONDS.

Dietary Information

VANILLA ALMOND GARNOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, VANILLA ALMOND GARNOLA gets 9% of its calories from protein, 65% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare VANILLA ALMOND GARNOLA

See how VANILLA ALMOND GARNOLA compares to other foods in terms of nutrition:

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• VANILLA ALMOND GARNOLA vs ORGANIC BANANA WALNUT CUSTOM MILLED OATMEAL, WALNUTS BANANAS CINNAMON
• VANILLA ALMOND GARNOLA vs CRANBERRIES, RAISINS, BLUEBERRIES, SUNFLOWER SEEDS, ALMONDS, WALNUTS FRUIT & NUT CUSTOM MILLED OATMEAL, CRANBERRIES, RAISINS, BLUEBERRIES, SUNFLOWER SEEDS, ALMONDS, WALNUTS
• VANILLA ALMOND GARNOLA vs CRUNCHY OVEN TOASTED RICE CEREAL, CRUNCHY

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