VALU TIME, CORN OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VALU TIME, CORN OIL
This product is a refined corn oil, suitable for cooking, frying, and baking. Nutritionally, it is a very high-fat food, providing 857 calories per 100g and consisting entirely of fat. It contains no protein or carbohydrates. Corn oil is a source of polyunsaturated fatty acids, including omega-6 fatty acids.
While corn oil can be part of a balanced diet, its high-fat content means it should be used in moderation. Consider using it as a source of fat alongside other healthier options like olive oil and avocado oil. Pay attention to overall fat intake when including corn oil in your diet to maintain a healthy caloric balance.
Ingredients
CORN OIL.
Dietary Information
VALU TIME, CORN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VALU TIME, CORN OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VALU TIME, CORN OIL
See how VALU TIME, CORN OIL compares to other foods in terms of nutrition:
- VALU TIME, CORN OIL vs AVOCADO OIL
- VALU TIME, CORN OIL vs AVOCADO OIL
- VALU TIME, CORN OIL vs A BLEND OF CANOLA, EXTRA VIRGIN OLIVE OIL & GRAPESEED OILS MEDITERRANEAN OIL, CANOLA, EXTRA VIRGIN OLIVE OIL & GRAPESEED OILS
- VALU TIME, CORN OIL vs EXTRA VIRGIN OLIVE OIL
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