VALENTINE COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 375 MG | 16% |
About VALENTINE COOKIES
VALENTINE COOKIES is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 57.1g of carbohydrates, and 28.6g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (BEEF FAT, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL), SUGAR, EGGS, CORN SYRUP, SALT, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SOY LECITHIN - AN EMULSIFIER, VEGETABLE OIL (PARTIALLY HYDROGENATED COTTONSEED OIL AND/OR SOYBEAN OIL), CORN STARCH, CONFECTIONER'S GLAZE, CARNUABA WAX, COLORING (INCLUDES YELLOW 5 & 6, RED 3& 4, RED 3 & 40 LAKE, ARTIFICIAL COLOR).
Calorie Breakdown
At 500 calories per 100 grams, VALENTINE COOKIES gets 6% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VALENTINE COOKIES
See how VALENTINE COOKIES compares to other foods in terms of nutrition:
- VALENTINE COOKIES vs CINNAMON GRAHAMS
- VALENTINE COOKIES vs GOURMET COOKIE CAKES
- VALENTINE COOKIES vs FILLED COOKIES
- VALENTINE COOKIES vs SHORTBREAD ROUNDS
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.