VALENTINE COOKIES vs GOURMET COOKIE CAKES
Nutrition comparison per 100 g serving
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GOURMET COOKIE CAKES wins in 5 out of 10 nutrient categories
VALENTINE COOKIES: 3
vs
GOURMET COOKIE CAKES: 5
(2 ties)
Overview
| Nutrient | VALENTINE COOKIES | GOURMET COOKIE CAKES | Winner |
|---|---|---|---|
| Calories | 500 cal | 119 cal | |
| Protein | 7.1 g | 2.4 g | |
| Carbs | 57.1 g | 40.5 g | |
| Fat | 28.6 g | 4.8 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINE COOKIES | GOURMET COOKIE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALENTINE COOKIES | GOURMET COOKIE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Sodium, Na | 375 MG | 250 MG |