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UNSWEETENED ORGANIC APRICOTS, UNSWEETENED

Wholesome Snacks Now Health Group Inc. Branded
225 Calories
2.5g Protein
62.5g Carbs
0g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 225
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 62.5g 23%
Dietary Fiber 7.5g 27%
Total Sugars 52.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 2.5mg 14%
Potassium 1,162mg 25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 4%
Carbs 62.5g 96%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 2.5 MG 14%
Potassium, K 1,162 MG 25%
Sodium, Na 12 MG 1%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
APPLE SAUCE 71 0g 18.3g 0g SOYNUTS 464 35.7g 32.1g 25g STRAWBERRY APPLE SAUCE, STRAWBERRY 71 0g 17.7g 0g ROASTED NO SALT SOYNUTS 464 35.7g 32.1g 25g LOWES FOODS, ORIGINAL APPLESAUCE 71 0g 18.3g 0g SUN-MAID, CALIFORNIA PITTED PRUNES DRIED PLUMS 250 2.5g 65g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Potassium, K (25% DV).

About UNSWEETENED ORGANIC APRICOTS, UNSWEETENED

UNSWEETENED ORGANIC APRICOTS, UNSWEETENED is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 62.5g of carbohydrates, and 0g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

ORGANIC DRIED APRICOTS.

Dietary Information

UNSWEETENED ORGANIC APRICOTS, UNSWEETENED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSWEETENED ORGANIC APRICOTS, UNSWEETENED include Potassium, K (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 225 calories per 100 grams, UNSWEETENED ORGANIC APRICOTS, UNSWEETENED gets 4% of its calories from protein, 111% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare UNSWEETENED ORGANIC APRICOTS, UNSWEETENED

See how UNSWEETENED ORGANIC APRICOTS, UNSWEETENED compares to other foods in terms of nutrition:

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