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UNSWEETENED FRUIT BLEND, MANGO, GOLDENBERRY & BLUEBERRY

Frozen Fruit & Fruit Juice Concentrates Dotta Foods Branded
57 Calories
0.7g Protein
13.6g Carbs
0.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.6g 5%
Dietary Fiber 1.4g 5%
Total Sugars 10.7g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 5%
Carbs 13.6g 93%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 25.7 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.3 MG 1%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
100% ORANGE JUICE 200 1.7g 45g 0g LEMONADE 244 0g 64.4g 0g CONCENTRATED ORANGE JUICE 183 1.7g 45g 0g TROPICAL FRUIT SMOOTHIE 55 2.5g 10.6g 0.2g SMOOTHIE 51 2.5g 10.6g 0.2g TROPICAL MEDLEY 50 0.7g 11.4g 0g

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of Vitamin C, total ascorbic acid (29% DV).

About UNSWEETENED FRUIT BLEND, MANGO, GOLDENBERRY & BLUEBERRY

UNSWEETENED FRUIT BLEND, MANGO, GOLDENBERRY & BLUEBERRY is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 13.6g of carbohydrates, and 0.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

MANGO, GOLDENBERRIES, BLUEBERRIES.

Dietary Information

UNSWEETENED FRUIT BLEND, MANGO, GOLDENBERRY & BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSWEETENED FRUIT BLEND, MANGO, GOLDENBERRY & BLUEBERRY include Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 57 calories per 100 grams, UNSWEETENED FRUIT BLEND, MANGO, GOLDENBERRY & BLUEBERRY gets 5% of its calories from protein, 95% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare UNSWEETENED FRUIT BLEND, MANGO, GOLDENBERRY & BLUEBERRY

See how UNSWEETENED FRUIT BLEND, MANGO, GOLDENBERRY & BLUEBERRY compares to other foods in terms of nutrition:

More in Frozen Fruit & Fruit Juice Concentrates

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