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TROPICAL MEDLEY

Frozen Fruit & Fruit Juice Concentrates Dole Packaged Foods Company Branded
50 Calories
0.7g Protein
11.4g Carbs
0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11.4g 4%
Dietary Fiber 1.4g 5%
Total Sugars 7.9g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.5mg 3%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 6%
Carbs 11.4g 94%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 47.1 MG 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 136 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
GRAPEFRUIT 100% JUICE FROM CONCENTRATE, GRAPEFRUIT 157 1.4g 38.6g 0g RASPBERRY LEMONADE FROZEN CONCENTRATE, RASPBERRY 200 0g 50g 0g UNSWEETENED PINEAPPLE CHUNKS, UNSWEETENED 53 0.8g 12.8g 0g UNSWEETENED SLICED PEACHES, UNSWEETENED 38 0.6g 9.4g 0g UNSWEETENED TROPICAL BLEND WITH MANGO CHUNKS, PINEAPPLE CHUNKS & WHOLE STRAWBERRIES, UNSWEETENED 48 0.8g 12g 0g FRESHLY FROZEN UNSWEETENED PINEAPPLE CHUNKS, UNSWEETENED 57 0.7g 12.9g 0g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (52% of Daily Value per 100g).

About TROPICAL MEDLEY

TROPICAL MEDLEY is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 11.4g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

PINEAPPLE, STRAWBERRIES, AND PAPAYA.

Dietary Information

TROPICAL MEDLEY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TROPICAL MEDLEY include Vitamin C, total ascorbic acid (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, TROPICAL MEDLEY gets 6% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TROPICAL MEDLEY

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More in Frozen Fruit & Fruit Juice Concentrates

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