SMOOTHIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 51 kcal per 100g.
- Very low in fat (0.2g per 100g).
About SMOOTHIE
SMOOTHIE is a low-calorie food with 51 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 10.6g of carbohydrates, and 0.2g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
NONFAT MILK, STRAWBERRIES, YOGURT (CULTURED MILK, CULTURED NONFAT MILK), SUGAR, MALTODEXTRIN, BLUEBERRIES, RASPBERRIES, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, PECTIN, CITRIC ACID, STEVIA EXTRACT, YOGURT CULTURE.
Dietary Information
SMOOTHIE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 51 calories per 100 grams, SMOOTHIE gets 20% of its calories from protein, 83% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SMOOTHIE
See how SMOOTHIE compares to other foods in terms of nutrition:
- SMOOTHIE vs CHERRY BERRY BLEND BLUEBERRIES, STRAWBERRIES, DARK SWEET CHERRIES, TART RED CHERRIES, & BLACKBERRIES, CHERRY BERRY BLEND
- SMOOTHIE vs ORGANIC WHOLE STRAWBERRIES
- SMOOTHIE vs CHERRY PEACH BLEND WITH BANANAS ORGANIC DARK SWEET CHERRIES, BANANAS, AND PEACHES, CHERRY PEACH BLEND WITH BANANAS
- SMOOTHIE vs ORGANIC PINEAPPLE CHUNKS
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