TROPICAL FRUIT SMOOTHIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 55 kcal per 100g.
- Very low in fat (0.2g per 100g).
About TROPICAL FRUIT SMOOTHIE
TROPICAL FRUIT SMOOTHIE is a low-calorie food with 55 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 10.6g of carbohydrates, and 0.2g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
NONFAT MILK, PINEAPPLE, YOGURT (CULTURED MILK, CULTURED NONFAT MILK), MANGO, SUGAR, MALTODEXTRIN, PINEAPPLE JUICE, CONTAINS 2% OR LESS OF: PECTIN, NATURAL FLAVORS, CITRIC ACID, ASCORBIC ACID, STEVIA EXTRACT, YOGURT CULTURE.
Dietary Information
TROPICAL FRUIT SMOOTHIE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 55 calories per 100 grams, TROPICAL FRUIT SMOOTHIE gets 18% of its calories from protein, 77% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare TROPICAL FRUIT SMOOTHIE
See how TROPICAL FRUIT SMOOTHIE compares to other foods in terms of nutrition:
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- TROPICAL FRUIT SMOOTHIE vs PINEAPPLE CHUNKS
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