UNSWEETENED CHOCOLATE, UNSWEETENED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 20 MG | 111% | |
| Potassium, K | 1,000 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Rich source of Iron, Fe (111% of Daily Value per 100g).
- Good source of Potassium, K (21% DV).
About UNSWEETENED CHOCOLATE, UNSWEETENED
UNSWEETENED CHOCOLATE, UNSWEETENED is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 33.3g of carbohydrates, and 53.3g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
UNSWEETENED CHOCOLATE.
Dietary Information
UNSWEETENED CHOCOLATE, UNSWEETENED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in UNSWEETENED CHOCOLATE, UNSWEETENED include Iron, Fe (111% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, UNSWEETENED CHOCOLATE, UNSWEETENED gets 10% of its calories from protein, 25% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare UNSWEETENED CHOCOLATE, UNSWEETENED
See how UNSWEETENED CHOCOLATE, UNSWEETENED compares to other foods in terms of nutrition:
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