UNSWEETENED CHOCOLATE vs CHEESECAKE
Nutrition comparison per 100 g serving
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UNSWEETENED CHOCOLATE wins in 6 out of 11 nutrient categories
UNSWEETENED CHOCOLATE: 6
vs
CHEESECAKE: 3
(2 ties)
Overview
| Nutrient | UNSWEETENED CHOCOLATE | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 533 cal | 320 cal | |
| Protein | 13.3 g | 4 g | |
| Carbs | 33.3 g | 42 g | |
| Fat | 53.3 g | 16 g | |
| Fiber | 20 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED CHOCOLATE | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED CHOCOLATE | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 40 MG | |
| Iron, Fe | 20 MG | 0.7 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 0 MG | 250 MG |