UNSTUFFED PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 81 MG | 2% | |
| Sodium, Na | 205 MG | 9% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (2.1g per 100g).
About UNSTUFFED PEPPER
UNSTUFFED PEPPER is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 11.0g of carbohydrates, and 2.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED GRAIN BLEND (WATER, OAT GROATS, SORGHUM, RED QUINOA), WATER, TURKEY (TURKEY, WATER, SALT), TOMATOES (TOMATOES, TOMATO PUREE, AND CITRIC ACID), TOMATO PASTE, ONIONS, RED BELL PEPPERS, GREEN BELL PEPPERS, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC, OLIVE OIL, GRANULATED GARLIC, SALT, BASIL, OREGANO, PARSLEY, CRUSHED RED PEPPER.
Dietary Information
UNSTUFFED PEPPER is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, UNSTUFFED PEPPER gets 29% of its calories from protein, 50% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare UNSTUFFED PEPPER
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