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ORGANIC STUFFED SHELLS

Frozen Dinners & Entrees United Natural Foods, Inc. Branded
113 Calories
5.3g Protein
22.5g Carbs
1.2g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 194mg 8%
Total Carbohydrate 22.5g 8%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1.0mg 5%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 18%
Carbs 22.5g 78%
Fat 1.2g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.2 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.0 MG 5%
Potassium, K 106 MG 2%
Sodium, Na 194 MG 8%

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About ORGANIC STUFFED SHELLS

ORGANIC STUFFED SHELLS is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 22.5g of carbohydrates, and 1.2g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, ORGANIC SEMOLINA FLOUR, ORGANIC TOMATO PASTE (ORGANIC TOMATOES), ORGANIC SOY BEAN FIBER, ORGANIC KALE, ORGANIC SPINACH, ORGANIC DRIED CANE SYRUP, SEA SALT, ORGANIC ONIONS, ORGANIC VINEGAR, ORGANIC MODIFIED CORN STARCH, ORGANIC MUSHROOMS, ORGANIC OLIVE OIL, ORGANIC CANOLA OIL, ORGANIC DRIED GARLIC, ORGANIC ITALIAN SEASONING (ORGANIC OREGANO, ORGANIC BASIL, ORGANIC MARJORAM, ORGANIC ROSEMARY), ORGANIC PARSLEY FLAKES, ORGANIC BASIL, ORGANIC BLACK PEPPER, ORGANIC OREGANO, CITRIC ACID.

Dietary Information

ORGANIC STUFFED SHELLS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 113 calories per 100 grams, ORGANIC STUFFED SHELLS gets 19% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

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