Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SEAFOOD LASAGNA

Frozen Dinners & Entrees Pulmuone Foods USA, Inc. Branded
182 Calories
10.4g Protein
9.9g Carbs
10.9g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 182
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 6.8g 34%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 234mg 10%
Total Carbohydrate 9.9g 4%
Dietary Fiber 1g 4%
Total Sugars 1.6g
Protein 10.4g 21%
Vitamin D 0mcg 0%
Calcium 156mg 12%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.4g 33%
Carbs 9.9g 32%
Fat 10.9g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.5 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 156 MG 12%
Iron, Fe 0.6 MG 3%
Sodium, Na 234 MG 10%

Nutrition Highlights

  • Good source of protein with 10.4g per 100g.

About SEAFOOD LASAGNA

SEAFOOD LASAGNA is a moderate-calorie food with 182 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.4g of protein, 9.9g of carbohydrates, and 10.9g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

LOBSTER CREAM SAUCE (HEAVY CREAM, WHOLE MILK, WATER, ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE ENZYMES, RENNET, SALT], UNSALTED BUTTER [PASTEURIZED SWEET CREAM, NATURAL FLAVORS], ONIONS, TOMATO PASTE [TOMATOES], LOBSTER FLAVOR [LOBSTER EXTRACT, YEAST EXTRACT, SALT, AND MALTODEXTRIN], CORN STARCH, SEA SALT, SHERRY WINE REDUCTION, LEMON JUICE CONCENTRATE, SPICE, RED CHILI PEPPER), LASAGNA SHEETS (WATER, DURUM WHEAT FLOUR, EGG WHITES), SHRIMP, SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, RENNET, ENZYMES, SALT), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, RENNET, ENZYMES , SALT), RED BELL PEPPER, CORN, LOBSTER MEAT, CRAB MEAT, GREEN ONIONS, PARSLEY, PAPRIKA.

Calorie Breakdown

At 182 calories per 100 grams, SEAFOOD LASAGNA gets 23% of its calories from protein, 22% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SEAFOOD LASAGNA

See how SEAFOOD LASAGNA compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about SEAFOOD LASAGNA
Hi! Ask me anything about SEAFOOD LASAGNA — nutrition, recipes, health benefits, or meal ideas.