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UNSALTED PREMIUM NUT BLEND

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded
615 Calories
19.2g Protein
23.1g Carbs
53.9g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 615
% Daily Value*
Total Fat 53.9g 69%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.1g 8%
Dietary Fiber 7.7g 28%
Total Sugars 3.9g
Protein 19.2g 38%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 4.2mg 23%
Potassium 538mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.2g 20%
Carbs 23.1g 24%
Fat 53.9g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 4.2 MG 23%
Potassium, K 538 MG 11%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DARK CHOCOLATE COCONUT COVERED ALMONDS 550 7.5g 45g 40g DARK CHOCOLATE COVERED CASHEWS 512 7.0g 51.2g 34.9g DARK CHOCOLATE COVERED BLUBERRIES 450 2.5g 65g 25g DARK CHOCOLATE COVERED ALMONDS 600 7.5g 45g 42.5g GREEK STYLE YOGURT RAISINS 405 2.7g 73.0g 9.5g DOUBLE DIPPED RAISINS 474 2.6g 68.4g 18.4g

Nutrition Highlights

  • Good source of protein with 19.2g per 100g.
  • High in dietary fiber (7.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).

About UNSALTED PREMIUM NUT BLEND

UNSALTED PREMIUM NUT BLEND is a high-calorie food with 615 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.2g of protein, 23.1g of carbohydrates, and 53.9g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS (CASHEWS, PEANUT OIL), ALMONDS (ALMONDS, PEANUT OIL), HAZELNUTS (HAZELNUTS, PEANUT OIL), PISTACHIOS, PECANS (PECANS, PEANUT OIL).

Dietary Information

UNSALTED PREMIUM NUT BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSALTED PREMIUM NUT BLEND include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 615 calories per 100 grams, UNSALTED PREMIUM NUT BLEND gets 13% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSALTED PREMIUM NUT BLEND

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