UNSALTED PREMIUM NUT BLEND vs DARK CHOCOLATE COVERED BLUBERRIES
Nutrition comparison per 100 g serving
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UNSALTED PREMIUM NUT BLEND wins in 6 out of 11 nutrient categories
UNSALTED PREMIUM NUT BLEND: 6
vs
DARK CHOCOLATE COVERED BLUBERRIES: 2
(3 ties)
Overview
| Nutrient | UNSALTED PREMIUM NUT BLEND | DARK CHOCOLATE COVERED BLUBERRIES | Winner |
|---|---|---|---|
| Calories | 615 cal | 450 cal | |
| Protein | 19.2 g | 2.5 g | |
| Carbs | 23.1 g | 65 g | |
| Fat | 53.9 g | 25 g | |
| Fiber | 7.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED PREMIUM NUT BLEND | DARK CHOCOLATE COVERED BLUBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSALTED PREMIUM NUT BLEND | DARK CHOCOLATE COVERED BLUBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 0.9 MG | |
| Potassium, K | 538 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |