UNSALTED PREMIUM NUT BLEND vs DARK CHOCOLATE COVERED CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
UNSALTED PREMIUM NUT BLEND wins in 6 out of 11 nutrient categories
UNSALTED PREMIUM NUT BLEND: 6
vs
DARK CHOCOLATE COVERED CASHEWS: 3
(2 ties)
Overview
| Nutrient | UNSALTED PREMIUM NUT BLEND | DARK CHOCOLATE COVERED CASHEWS | Winner |
|---|---|---|---|
| Calories | 615 cal | 512 cal | |
| Protein | 19.2 g | 7.0 g | |
| Carbs | 23.1 g | 51.2 g | |
| Fat | 53.9 g | 34.9 g | |
| Fiber | 7.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED PREMIUM NUT BLEND | DARK CHOCOLATE COVERED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSALTED PREMIUM NUT BLEND | DARK CHOCOLATE COVERED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 2.5 MG | |
| Potassium, K | 538 MG | 0 MG | |
| Sodium, Na | 0 MG | 12 MG |