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UNSALTED MIXED NUTS, UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Paramount Foods, LLC Branded
625 Calories
21.9g Protein
15.6g Carbs
56.3g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 625
% Daily Value*
Total Fat 56.3g 72%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15.6g 6%
Dietary Fiber 9.4g 34%
Total Sugars 3.1g
Protein 21.9g 44%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 3.4mg 19%
Potassium 438mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.9g 23%
Carbs 15.6g 17%
Fat 56.3g 60%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 3.4 MG 19%
Potassium, K 438 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SUPER EXTRA LARGE SEASONED PEANUTS 643 21.4g 25g 50g PECAN COOKIE PIECES 714 10.7g 14.3g 71.4g BANANA BALLS 332 7.0g 63.2g 15.8g PINE NUTS 667 14.0g 12.3g 68.4g CERTIFIED ORGANIC SNOW BALLS 316 7.0g 49.1g 14.0g CHOPPED WALNUTS 679 14.3g 14.3g 64.3g

Nutrition Highlights

  • Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.4g per 100g), supporting digestive health.

About UNSALTED MIXED NUTS, UNSALTED

UNSALTED MIXED NUTS, UNSALTED is a high-calorie food with 625 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.9g of protein, 15.6g of carbohydrates, and 56.3g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED PEANUTS (PEANUT OIL), WALNUTS, ROASTED ALMONDS (PEANUT AND/OR CANOLA OIL), BRAZIL NUTS, ROASTED CASHEWS (PEANUT AND/OR CANOLA OIL), RAW HAZELNUTS

Dietary Information

UNSALTED MIXED NUTS, UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 625 calories per 100 grams, UNSALTED MIXED NUTS, UNSALTED gets 14% of its calories from protein, 10% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSALTED MIXED NUTS, UNSALTED

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