UNSALTED JUMBO CASHEWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 14 MG | 1% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
About UNSALTED JUMBO CASHEWS
UNSALTED JUMBO CASHEWS is a high-calorie food with 579 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 28.6g of carbohydrates, and 46.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS AND PEANUT OIL.
Dietary Information
Notable micronutrients in UNSALTED JUMBO CASHEWS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 579 calories per 100 grams, UNSALTED JUMBO CASHEWS gets 12% of its calories from protein, 20% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare UNSALTED JUMBO CASHEWS
See how UNSALTED JUMBO CASHEWS compares to other foods in terms of nutrition:
- UNSALTED JUMBO CASHEWS vs RAW HAZELNUTS
- UNSALTED JUMBO CASHEWS vs CAJUN SIZZLERS MIX, CAJUN
- UNSALTED JUMBO CASHEWS vs RAW MIXED NUTS
- UNSALTED JUMBO CASHEWS vs NACHO FLAVORED TOASTED CORN, NACHO
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.