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CAJUN SIZZLERS MIX, CAJUN

Popcorn, Peanuts, Seeds & Related Snacks Jo-Lee Food Products, Inc. Branded
533 Calories
13.3g Protein
50g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 30g 38%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 900mg 39%
Total Carbohydrate 50g 18%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 3.3mg 19%
Potassium 330mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 50g 54%
Fat 30g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 3.3 MG 19%
Potassium, K 330 MG 7%
Sodium, Na 900 MG 39%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
STERZING'S, CHEESE POPCORN 571 10.7g 35.7g 46.4g SUNSHINE CRANBERRY DELITE 500 16.7g 47.2g 27.8g DELICIOUS MINI POPCORN 429 10.7g 67.9g 21.4g TOPS, DARK CHOCOLATE CHERRIES 436 2.6g 69.2g 20.5g TOPS, ASSORTED JORDAN ALMONDS 425 5g 80g 11.3g TOPS, WHITE JORDAN ALMONDS 425 5g 80g 11.3g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (39% DV).

About CAJUN SIZZLERS MIX, CAJUN

CAJUN SIZZLERS MIX, CAJUN is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 50g of carbohydrates, and 30g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, AMYLASE, BENZOYL PEROXIDE, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUTS, CORN MASA, CORN, SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, CORN OIL, SEMOLINA (NIACIN, IRON, RIBOFLAVIN, THIAMINE MONONITRATE), CORN FLOUR, BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH), CANOLA OIL (CONTAINS DIMETHYLPOLYSILOXANE [ANTIFOAMING AGENT]), SEASONING (SUGAR, SALT, CHEDDAR & PARMESAN CHEESE POWDER [MILK], CAYENNE PEPPER, POWDERS [TOMATO, GARLIC, ONION, JALAPENO, GREEN PEPPER], CORN SYRUP SOLIDS, WHEAT CRUMBS, CORN STARCH, MONOSODIUM GLUTAMATE [FLAVOR ENHANCER], CORN FLOUR, MODIFIED MILK INGREDIENTS, BROWN SUGAR, SPICES, DEXTROSE, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, SODIUM DIACETATE, YEAST EXTRACT [FLAVOR ENHANCER], DRIED MOLASSES, MALIC ACID, TORULA YEAST [FLAVOR ENHANCER], COCOA POWDER [PROCESSED WITH ALKALI], MODIFIED CORN STARCH, DISODIUM INOSINATE AND DISODIUM GUANYLATE [FLAVOR ENHANCERS], NATURAL FLAVORS, CITRIC ACID [PRESERVATIVE], ACETIC ACID, SILICON DIOXIDE [ANTI-CAKING AGENT], SUCRALOSE [0.1 MG PER 30 G], CARAMEL COLOR, NATURAL COLORS [PAPRIKA OLEORESIN, BEET POWDER, TURMERIC], ARTIFICIAL COLOR [FD&C YELLOW NO. 5]).

Dietary Information

CAJUN SIZZLERS MIX, CAJUN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CAJUN SIZZLERS MIX, CAJUN include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, CAJUN SIZZLERS MIX, CAJUN gets 10% of its calories from protein, 38% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CAJUN SIZZLERS MIX, CAJUN

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