Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

UNSALTED HALVES & PIECES - RAW WALNUTS, UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Meijer, Inc. Branded
647 Calories
14.7g Protein
14.7g Carbs
64.7g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 647
% Daily Value*
Total Fat 64.7g 83%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.7g 5%
Dietary Fiber 5.9g 21%
Total Sugars 2.9g
Protein 14.7g 29%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 2.9mg 16%
Potassium 441mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.7g 16%
Carbs 14.7g 16%
Fat 64.7g 68%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 2.9 MG 16%
Potassium, K 441 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED & SALTED PEPITAS, ROASTED & SALTED 567 30g 10g 50g SALTED MAMMOTH ROASTED PECANS, SALTED 714 10.7g 14.3g 75g HICKORY SMOKE FLAVORED WHOLE ALMONDS, HICKORY SMOKE 607 21.4g 17.9g 53.6g DRY ROASTED PEANUTS, DRY ROASTED 0 28.6g 14.3g 53.6g MOVIE THEATER BUTTER FLAVOR MICROWAVE PREMIUM POPCORN, MOVIE THEATER BUTTER 520 8g 48g 32g YELLOW KERNEL POPCORN, YELLOW KERNEL 333 10g 73.3g 5g

Nutrition Highlights

  • Good source of protein with 14.7g per 100g.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About UNSALTED HALVES & PIECES - RAW WALNUTS, UNSALTED

UNSALTED HALVES & PIECES - RAW WALNUTS, UNSALTED is a high-calorie food with 647 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.7g of protein, 14.7g of carbohydrates, and 64.7g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WALNUTS.

Dietary Information

UNSALTED HALVES & PIECES - RAW WALNUTS, UNSALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 647 calories per 100 grams, UNSALTED HALVES & PIECES - RAW WALNUTS, UNSALTED gets 9% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSALTED HALVES & PIECES - RAW WALNUTS, UNSALTED

See how UNSALTED HALVES & PIECES - RAW WALNUTS, UNSALTED compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about UNSALTED HALVES & PIECES - RAW WALNUTS, UNSALTED
Hi! Ask me anything about UNSALTED HALVES & PIECES - RAW WALNUTS, UNSALTED — nutrition, recipes, health benefits, or meal ideas.