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UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Jeppi Nut Company Branded
0 Calories
21.4g Protein
32.1g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32.1g 12%
Dietary Fiber 10.7g 38%
Total Sugars 35.7g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 20%
Carbs 32.1g 30%
Fat 53.6g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Potassium, K 500 MG 11%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PEANUTS 515 15.2g 57.6g 27.3g WHOLE NATURAL ALMONDS 571 21.4g 21.4g 50g FISHER, ROASTED SALTED MIXED NUTS 606 22g 18g 55g ORCHARD VALLEY HARVEST, WHOLE ROASTED SALTED CASHEWS 571 17.9g 28.6g 46.4g FISHER, LIGHTLY SALTED MIXED NUTS 607 21.4g 21.4g 53.6g DRY ROASTED PEANUTS 571 21.4g 21.4g 46.4g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED

UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 32.1g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS.

Dietary Information

UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Compare UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED

See how UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED compares to other foods in terms of nutrition:

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