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UNSALTED ANTIOXIDANT TRAIL MIX, UNSALTED

485 Calories
12.1g Protein
51.5g Carbs
27.3g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 27.3g 35%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 51.5g 19%
Dietary Fiber 6.1g 22%
Total Sugars 39.4g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 3.3mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 13%
Carbs 51.5g 57%
Fat 27.3g 30%

Vitamins

Nutrient Amount % DV
Vitamin E (alpha-tocopherol) 8 MG 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 3.3 MG 19%
Magnesium, Mg 182 MG 43%
Sodium, Na 0 MG 0%
Copper, Cu 0.6 MG 67%
Manganese, Mn 2 MG 87%

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (43% DV).
  • Rich source of Copper, Cu (67% of Daily Value per 100g).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).
  • Rich source of Vitamin E (alpha-tocopherol) (53% of Daily Value per 100g).

About UNSALTED ANTIOXIDANT TRAIL MIX, UNSALTED

UNSALTED ANTIOXIDANT TRAIL MIX, UNSALTED is a high-calorie food with 485 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.1g of protein, 51.5g of carbohydrates, and 27.3g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, PEPITAS (PUMPKIN SEED KERNELS), DRIED SWEETENED BLUEBERRIES (CULTIVATED BLUEBERRIES, SUGAR, SUNFLOWER OIL), SEMI SWEET CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED).

Dietary Information

UNSALTED ANTIOXIDANT TRAIL MIX, UNSALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSALTED ANTIOXIDANT TRAIL MIX, UNSALTED include Manganese, Mn (87% DV) , Copper, Cu (67% DV) , Vitamin E (alpha-tocopherol) (53% DV) , and Magnesium, Mg (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 485 calories per 100 grams, UNSALTED ANTIOXIDANT TRAIL MIX, UNSALTED gets 10% of its calories from protein, 42% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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