UNCURED HONEY HAM, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 321 MG | 7% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (33% DV).
About UNCURED HONEY HAM, HONEY
UNCURED HONEY HAM, HONEY is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 3.6g of carbohydrates, and 1.8g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
PORK, WATER, ORANGE BLOSSOM HONEY, SUGAR, LESS THAN 1.5% OF SEA SALT, NATURAL FLAVOR, SALT, CULTURED CELERY POWDER, SODIUM PHOSPHATE.
Dietary Information
UNCURED HONEY HAM, HONEY is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in UNCURED HONEY HAM, HONEY include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, UNCURED HONEY HAM, HONEY gets 67% of its calories from protein, 13% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare UNCURED HONEY HAM, HONEY
See how UNCURED HONEY HAM, HONEY compares to other foods in terms of nutrition:
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