TWISTED STROMBOLINI, SPINACH & MOZZARELLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 7 MG | 39% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of Iron, Fe (39% DV).
About TWISTED STROMBOLINI, SPINACH & MOZZARELLA
TWISTED STROMBOLINI, SPINACH & MOZZARELLA is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 28.3g of carbohydrates, and 7.2g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR,NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER SHREDDED MOZZARELLA (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH, ALFREDO SAUCE (MILK, CREAM, WATER, BUTTER, FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, ASCORTSIC ACID, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ROMANO CHEESE (PASTEURIZED PARTIALLY SKIM MILK, CULTURE, ENZYMES, SALT), ASIAGO CHEESE (PASTEURIZED PART SKIM MILK CHEESE CULTURE, ENZYMES, SALT), SEA SALT, CORN STARCH, PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT AND ENZYMES], WATER SALT, SODIUM PHOSPHATE, SODIUM CITRATE), BLACK PEPPER), SUGAR, SALT, YEAST.
Dietary Information
Notable micronutrients in TWISTED STROMBOLINI, SPINACH & MOZZARELLA include Iron, Fe (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 217 calories per 100 grams, TWISTED STROMBOLINI, SPINACH & MOZZARELLA gets 17% of its calories from protein, 52% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TWISTED STROMBOLINI, SPINACH & MOZZARELLA
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