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TERIYAKI CHICKEN WITH SOBA NOODLES

Frozen Dinners & Entrees American Halal Company, Inc. Branded
117 Calories
7.1g Protein
14.1g Carbs
3.9g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 117
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 226mg 10%
Total Carbohydrate 14.1g 5%
Dietary Fiber 1.1g 4%
Total Sugars 5.0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 28%
Carbs 14.1g 56%
Fat 3.9g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.8 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 1.0 MG 5%
Sodium, Na 226 MG 10%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
BRAISED BRISKET RAVIOLI WITH SAUTEED VEGETABLES IN A LIGHT BEEF SAUCE, BRAISED BRISKET 129 6.6g 14.9g 5.0g SPICY CHICKEN MEATBALL SPACCATELLI PASTA WITH BROCCOLI, IN A TOMATO & ROASTED GARLIC SAUCE, SPICY CHICKEN 166 7.5g 21.2g 5.8g COCONUT CURRY CHICKEN WITH BASMATI RICE TENDER WHITE MEAT CHICKEN IN A WARMLY SPICED CURRY OF COCONUT MILK AND YOGURT, COCONUT CURRY CHICKEN 148 6.0g 19.1g 5.3g CHICKEN PAD THAI WITH RICE NOODLES ROASTED WHITE MEAT CHICKEN SAUTEED WITH VEGETABLES IN A THAI-STYLE PEANUT SAUCE, CHICKEN PAD THAI 158 6.5g 23.3g 4.2g CANNOLI PIE 372 3.9g 48.7g 16.7g BEEF & PORK WITH POTATOES AND ONIONS IN A GOLDEN CRUST TRADITIONAL PASTY, BEEF & PORK 292 7.1g 29.2g 16.8g

Nutrition Highlights

  • Low in calories with 117 kcal per 100g.

About TERIYAKI CHICKEN WITH SOBA NOODLES

TERIYAKI CHICKEN WITH SOBA NOODLES is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 14.1g of carbohydrates, and 3.9g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

VEGETABLES: BOK CHOY, BROCCOLI, RED BELL PEPPER, CARROTS, EXPELLER PRESSED CANOLA OIL, GARLIC PUREE (GARLIC, WATER). SOBA NOODLES: ORGANIC SOBA NOODLES (ORGANIC SIFTED-WHEAT FLOUR, ORGANIC BUCKWHEAT FLOUR, SUN-DRIED SEA SALT), WATER. CHICKEN: BONELESS DARK MEAT CHICKEN, WATER, NATIVE RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, GARLIC PUREE (GARLIC, WATER), GINGER. TERIYAKI SAUCE: WATER, GLUTEN FREE REDUCED SODIUM TAMARI (WATER, SOYBEANS, SALT), BROWN SUGAR, EXPELLER PRESSED CANOLA OIL, NATIVE CORN STARCH, CANE SUGAR, PINEAPPLE JUICE FROM CONCENTRATE, VINEGAR AND 2% OR LESS OF: SESAME SEEDS, GINGER, GARLIC POWDER, CAYENNE PEPPER.

Calorie Breakdown

At 117 calories per 100 grams, TERIYAKI CHICKEN WITH SOBA NOODLES gets 24% of its calories from protein, 48% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TERIYAKI CHICKEN WITH SOBA NOODLES

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