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TWIST ROLLS

Breads & Buns Al Cohen's Rye Bread Bakery Inc. Branded
261 Calories
8.7g Protein
51.1g Carbs
3.3g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 261
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 554mg 24%
Total Carbohydrate 51.1g 19%
Dietary Fiber 2.2g 8%
Total Sugars 6.5g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 14%
Carbs 51.1g 81%
Fat 3.3g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 21%
Niacin 3.3 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Iron, Fe 2.9 MG 16%
Sodium, Na 554 MG 24%

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).
  • Good source of Riboflavin (21% DV).
  • Good source of Niacin (20% DV).

About TWIST ROLLS

TWIST ROLLS is a calorie-dense food with 261 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 51.1g of carbohydrates, and 3.3g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOY OIL, YEAST, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE (A PRESERVATIVE), CORN FLOUR, CALCIUM SULFATE DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), CORN STARCH, SOY FLOUR, CALCIUM STEAROYL LACTYLATE (CSL), POTASSIUM BROMATE, TURMERIC, MONO-DIGLYCERIDES, ENZYME, ASCORBIC ACID, PAPRIKA L-CYSTEINE, AZODICARBONAMIDE (ADA), NATURAL AND ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in TWIST ROLLS include Sodium, Na (24% DV) , Riboflavin (21% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 261 calories per 100 grams, TWIST ROLLS gets 13% of its calories from protein, 78% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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