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TUSCANINI RED KIDNEY BEANS, 13.4 OZ

Entrees, Sides & Small Meals Cachere Distributing Inc. Branded
111 Calories
7.1g Protein
19.1g Carbs
0.8g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 19.1g 7%
Dietary Fiber 4.8g 17%
Total Sugars 0.8g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 1.6mg 9%
Potassium 278mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 26%
Carbs 19.1g 71%
Fat 0.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 1.6 MG 9%
Potassium, K 278 MG 6%
Sodium, Na 135 MG 6%

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ESPRESSO ENERGY BITES 433 13.3g 56.7g 20g COCONUT CREAM HOMEMADE STYLE FLAVORED ICE 110 2.5g 18.6g 2.5g RASPBERRY CREAM HOMEMADE STYLE FLAVORED ICE 93 2.5g 16.1g 2.5g PERI PERI SPICY TOMATO & PEPPER STEAMED RICE, PERI PERI 164 2.9g 32.9g 2.5g PORK & GINGER UMAMI PORK BROTH WITH CHILIES, GINGER, WILD ATLANTIC KOMBU & RAMEN NOODLES, PORK & GINGER 273 19.2g 53.5g 8.1g SPLIT PEA, SPINACH & COCONUT DAL-LICIOUS, SPLIT PEA, SPINACH & COCONUT 86 4.3g 8.6g 2.1g

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (4.8g per 100g).

About TUSCANINI RED KIDNEY BEANS, 13.4 OZ

TUSCANINI RED KIDNEY BEANS, 13.4 OZ is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 19.1g of carbohydrates, and 0.8g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

RED KIDNEY BEANS, WATER, SEA SALT

Dietary Information

TUSCANINI RED KIDNEY BEANS, 13.4 OZ is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 111 calories per 100 grams, TUSCANINI RED KIDNEY BEANS, 13.4 OZ gets 26% of its calories from protein, 69% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TUSCANINI RED KIDNEY BEANS, 13.4 OZ

See how TUSCANINI RED KIDNEY BEANS, 13.4 OZ compares to other foods in terms of nutrition:

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