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TUSCAN-STYLE VEGETABLES

Frozen Vegetables Safeway, Inc. Branded
33 Calories
1.3g Protein
4.0g Carbs
0g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.3g 5%
Total Sugars 2.6g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 25%
Carbs 4.0g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 31.6 MG 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 20 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
BROCCOLI 29 1.2g 3.5g 0g SWEET STEAM-IN-BAG PEAS, SWEET 0 0g 0g 0g CHOPPED SPINACH 0 0g 0g 0g LEAF SPINACH 30 3.6g 3.6g 0g FAJITA WITH ONIONS, GREEN, RED AND YELLOW BELL PEPPERS VEGETABLES, FAJITA 0 0g 0g 0g CALIFORNIA BLEND 27 1.4g 5.4g 0g

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (35% DV).

About TUSCAN-STYLE VEGETABLES

TUSCAN-STYLE VEGETABLES is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 4.0g of carbohydrates, and 0g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, RED PEPPERS, MUSHROOMS, ONIONS.

Dietary Information

TUSCAN-STYLE VEGETABLES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in TUSCAN-STYLE VEGETABLES include Vitamin C, total ascorbic acid (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 33 calories per 100 grams, TUSCAN-STYLE VEGETABLES gets 16% of its calories from protein, 48% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TUSCAN-STYLE VEGETABLES

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More in Frozen Vegetables

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