TUSCAN SALAD KIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 6% | |
| Folate, total | 108 UG | 27% | |
| Vitamin K (phylloquinone) | 100.6 UG | 84% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 323 MG | 14% |
Nutrition Highlights
- Good source of Folate, total (27% DV).
- Rich source of Vitamin K (phylloquinone) (84% of Daily Value per 100g).
About TUSCAN SALAD KIT
TUSCAN SALAD KIT is a moderate-calorie food with 144 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 6.0g of carbohydrates, and 13.2g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
VEGETABLES: ROMAINE LETTUCE., DRESSING: SOYBEAN OIL, WATER, SUGAR, WHITE WINE VINEGAR, SALT, GARLIC, ONION, SPICES (CONTAIN MUSTARD), CITRIC ACID, XANTHAN GUM., PARMESAN CHEESE: PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING)., SUN-DRIED TOMATOES: ROMA TOMATOES., SEASONING: SPICES, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, YEAST EXTRACT, SPICE EXTRACTIVE, OIL OF GARLIC.
Dietary Information
Notable micronutrients in TUSCAN SALAD KIT include Vitamin K (phylloquinone) (84% DV) , and Folate, total (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 144 calories per 100 grams, TUSCAN SALAD KIT gets 5% of its calories from protein, 17% from carbohydrates, and 82% from fat. This is moderate, similar to many lean proteins and whole grains.
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