TUSCAN BASIL PLANT-BASED WRAP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.7 MG | 10% | |
| Potassium, K | 224 MG | 5% | |
| Sodium, Na | 462 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
- Good source of Sodium, Na (20% DV).
About TUSCAN BASIL PLANT-BASED WRAP
TUSCAN BASIL PLANT-BASED WRAP is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 27.6g of carbohydrates, and 3.9g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
FILLING: WATER, TOMATOES, TOMATO SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], TOMATO JUICE, LESS THAN 2% OF SALT, ONION POWDER, CITRIC ACID, GARLIC POWDER), WHITE BEANS, QUINOA, SPINACH, BASIL, GARLIC, SALT, ONION POWDER, GARLIC POWDER, SPICES, CANE SUGAR, PAPRIKA (COLOR), RICE FIBER, WRAP: WATER, TAPIOCA STARCH, POTATO STARCH, CHICKPEA FLOUR, SWEET RICE FLOUR, CANOLA OIL, GLYCERIN, SALT, CULTURED DEXTROSE, CARBOXYMETHYLCELLULOSE GUM, XANTHAN GUM, SUGAR, CITRIC ACID, SUNFLOWER LECITHIN, RICE FLOUR, BAKING SODA
Dietary Information
Notable micronutrients in TUSCAN BASIL PLANT-BASED WRAP include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 154 calories per 100 grams, TUSCAN BASIL PLANT-BASED WRAP gets 10% of its calories from protein, 72% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TUSCAN BASIL PLANT-BASED WRAP
See how TUSCAN BASIL PLANT-BASED WRAP compares to other foods in terms of nutrition:
- TUSCAN BASIL PLANT-BASED WRAP vs WHITE LONG GRAIN RICE, WHITE
- TUSCAN BASIL PLANT-BASED WRAP vs SOUTHWESTERN STYLE RICE & VEGETABLES WITH CORN, PEPPERS, AND ONIONS IN A SOUTHWESTERN STYLE SEASONING, SOUTHWESTERN STYLE
- TUSCAN BASIL PLANT-BASED WRAP vs WHOLE GRAIN RICE WITH BROCCOLI & CARROTS, BROCCOLI & CARROTS
- TUSCAN BASIL PLANT-BASED WRAP vs FRIED RICE STYLE RICED CAULIFLOWER WITH CARROTS, PEAS, ONIONS AND EGGS, SEASONED WITH GINGER AND SOY SAUCE, FRIED RICE STYLE
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