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TURK'Y ROAST

Vegetarian Frozen Meats Quorn Foods Inc. Branded
111 Calories
14.4g Protein
8.9g Carbs
5g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 600mg 26%
Total Carbohydrate 8.9g 3%
Dietary Fiber 4.4g 16%
Total Sugars 0.6g
Protein 14.4g 29%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.4g 51%
Carbs 8.9g 31%
Fat 5g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 600 MG 26%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
SMOKEY FORAGER'S ROAST 220 21g 15g 8g SPICY CHIK'N PATTIES 182 10.6g 27.3g 4.6g GOLDEN FISHLESS FILETS 188 9.4g 14.6g 10.4g MUSHROOM MISO MEATLESS TURKEY 153 15.3g 11.8g 4.7g BREADED VEGAN SCALLOPS 50 0g 11g 1g ORGANIC APPLE MAPLE MEATLESS BREAKFAST SAUSAGE, APPLE MAPLE 192 5.8g 28.9g 7.7g

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Good source of protein with 14.4g per 100g.
  • Good source of dietary fiber (4.4g per 100g).
  • Good source of Sodium, Na (26% DV).

About TURK'Y ROAST

TURK'Y ROAST is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.4g of protein, 8.9g of carbohydrates, and 5g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

MYCOPROTEIN (59%), REHYDRATED EGG WHITE, ONION, MILK PROTEINS, CANOLA OIL, NATURAL FLAVORS FROM NON-MEAT SOURCES (CONTAINS YEAST EXTRACT, ONION, POTATO MALTODEXTRIN, SALT, TAPIOCA DEXTRIN, GUM ARABIC). CONTAINS 2% OR LESS OF CALCIUM CHLORIDE & CALCIUM ACETATE (FIRMING AGENTS).

Dietary Information

Notable micronutrients in TURK'Y ROAST include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 111 calories per 100 grams, TURK'Y ROAST gets 52% of its calories from protein, 32% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

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