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TURKEY MONTEREY SANDWICH WITH APPLE AND CARROT

Prepared Subs & Sandwiches Walgreens Co. Branded
145 Calories
5.8g Protein
15.4g Carbs
7.1g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 357mg 16%
Total Carbohydrate 15.4g 6%
Dietary Fiber 2.5g 9%
Total Sugars 5.4g
Protein 5.8g 12%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.8g 21%
Carbs 15.4g 54%
Fat 7.1g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 0.5 MG 3%
Sodium, Na 357 MG 16%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
TURKEY BREAST CHEDDAR CHEESE CROISSANT 235 11.2g 14.7g 12.4g ROAST BEEF & CHEDDAR BAGUETTE 203 15.4g 21.2g 5.8g TURKEY & PROVOLONE ON HONEY, OAT & NUT BREAD 197 15.2g 20.7g 6.1g CHICKEN SALAD SANDWICH ON SWEET DARK BREAD 249 11.9g 20.9g 11.9g HAM & PROVOLONE BAGUETTE 203 14.5g 22.0g 5.8g MONTE CRISTO FRENCH TOASTED OLD FASHIONED WHITE 285 12.2g 26.0g 7.4g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About TURKEY MONTEREY SANDWICH WITH APPLE AND CARROT

TURKEY MONTEREY SANDWICH WITH APPLE AND CARROT is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.8g of protein, 15.4g of carbohydrates, and 7.1g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

APPLES (CITRIC ACID (VITAMIN C), CALCIUM), TURKEY (TURKEY BREAST, WHITE TURKEY, NATURAL TURKEY BROTH, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SALT, DEXTROSE, CARRAGEENAN, SODIUM PHOSPHATE, NATURAL FLAVORINGS); MULTI GRAIN BREAD (WATER, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), 9 GRAIN MIX (HARD RED WHEAT, WHITE WHEAT, BARLEY, RYE, OATS, CORN, MILLET, BUCKWHEAT AND FLAX SEEDS), OAT FIBER, BROWN SUGAR, SOYBEAN OIL, RYE MEAL, FLAX SEEDS, BLACK SESAME SEEDS, WHEAT GLUTEN, MOLASSES, SALT, YEAST, ENZYME VINEGAR, CULTURED WHEAT FLOUR, CARAMEL COLOR, ASCORBIC ACID); MONTEREY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES); TOMATO; LETTUCE; MAYONNAISE (SOYBEAN OIL, EGGS, WATER, DISTILLED AND CIDER VINEGAR, SUGAR, SALT, ONION FLAVORING, NATURAL FLAVORING, OLEORESIN PAPRIKA, LEMON OR SOYBEAN OIL, WATER, EGG YOLK, DISTILLED VINEGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SALT, SPICES, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, NATURAL FLAVORS); MUSTARD (WATER, DISTILLED VINEGAR, #1 MUSTARD SEED, SALT, TURMERIC, OLEORESIN PAPRIKA AND SPICE OR WATER, DISTILLED VINEGAR, # 1 MUSTARD SEED, SALT, TURMERIC, SPICES).

Calorie Breakdown

At 145 calories per 100 grams, TURKEY MONTEREY SANDWICH WITH APPLE AND CARROT gets 16% of its calories from protein, 42% from carbohydrates, and 44% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TURKEY MONTEREY SANDWICH WITH APPLE AND CARROT

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