MONTE CRISTO FRENCH TOASTED OLD FASHIONED WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 144 MG | 11% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 718 MG | 31% |
Nutrition Highlights
- Good source of protein with 12.2g per 100g.
- Good source of Sodium, Na (31% DV).
About MONTE CRISTO FRENCH TOASTED OLD FASHIONED WHITE
MONTE CRISTO FRENCH TOASTED OLD FASHIONED WHITE is a calorie-dense food with 285 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.2g of protein, 26.0g of carbohydrates, and 7.4g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.
Ingredients
OLD FASHIONED WHITE BREAD: [ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID)], WATER, HIGH FRUCTOSE CORN SYRUP, POTATO FLOUR, VEGETABLE OIL (CANOLA AND/OR SOY), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SALT, EXTRACT OF MALTED BARLEY, DEXTROSE, YEAST NUTRIENT (AMMONIUM SULPHATE), DOUGH CONDITIONERS (MONO-DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, AZODICARBONAMIDE, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE (MOLD INHIBITOR), CALCIUM SULFATE, ENZYMES, NONFAT DRY MILK, SOY FLOUR., SMOKED HAM: CURED WITH: WATER, MODIFIED CORN STARCH, SALT, DEXTROSE, POTASSIUM LACTATE, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, LIQUID EGGS: WHOLE EGGS, CITRIC ACID, 0.15% WATER ADDED AS CARRIER FOR CITRIC ACID, CITRIC ACID ADDED TO PRESERVE COLOR. TURKEY: WHITE TURKEY, WATER, TURKEY SKIN, MODIFIED FOOD STARCH, AND 2% OR LESS OF THE FOLLOWING: SALT, DEXTROSE, CARRAGEENAN, SODIUM CITRATE, SODIUM PHOSPHATE, SUGAR, NATURAL FLAVORING, TAPIOCA STARCH, SODIUM DIACETATE., CHEDDAR CHEESE: PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR), SWISS CHEESE: PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES. IMITATION VANILLA FLAVOR: WATER, PROPYLENE GLYCOL, VANILLIN, CARAMEL COLOR.
Dietary Information
Notable micronutrients in MONTE CRISTO FRENCH TOASTED OLD FASHIONED WHITE include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 285 calories per 100 grams, MONTE CRISTO FRENCH TOASTED OLD FASHIONED WHITE gets 17% of its calories from protein, 36% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
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