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TURKEY MEATLOAF WITH MASHED POTATOES & GREEN BEANS, TURKEY MEATLOAF

Other Deli Amazon Fulfillment Services, Inc. - Consumables Private Brands Branded
138 Calories
7.8g Protein
14.4g Carbs
5.2g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 138
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 2.9g 14%
Trans Fat 0.1g
Cholesterol 38mg 13%
Sodium 428mg 19%
Total Carbohydrate 14.4g 5%
Dietary Fiber 1.6g 6%
Total Sugars 5.2g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 1.0mg 6%
Potassium 274mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 29%
Carbs 14.4g 52%
Fat 5.2g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 1.0 MG 6%
Potassium, K 274 MG 6%
Sodium, Na 428 MG 19%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
FAMOUS CHICKEN VEGETABLES AND CHICKEN CHUNKS WRAPPED IN A FLAKY CRUST PASTY, FAMOUS CHICKEN 236 7.1g 23.6g 12.1g MEATLOAF WITH REDSKIN MASHED POTATOES 138 6.2g 10.6g 7.7g POT STICKERS (PORK) 199 5.4g 34.4g 3.3g PREMIUM CABIN GOULASH 173 6.3g 29.8g 3.7g MEATLOAF WITH MASHED POTATO 180 10.2g 12.7g 9.9g ATLANTIC SALMON WITH GARLIC WINE BUTTER MEAL 150 7.9g 7.9g 9.6g

About TURKEY MEATLOAF WITH MASHED POTATOES & GREEN BEANS, TURKEY MEATLOAF

TURKEY MEATLOAF WITH MASHED POTATOES & GREEN BEANS, TURKEY MEATLOAF is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 14.4g of carbohydrates, and 5.2g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

MASHED POTATOES (POTATOES, WHOLE MILK, BUTTER [SWEET CREAM, SALT], SALT, NISIN PREPARATION), TURKEY MEATLOAF (TURKEY [TURKEY, VINEGAR, NATURAL FLAVORS], MUSHROOMS [MUSHROOMS, WATER], ONIONS, WHOLE EGGS, CARROTS, RICE FLOUR BREADCRUMBS [RICE FLOUR, RAISIN JUICE CONCENTRATE, SALT, CANOLA OIL], WHOLE MILK [MILK, VITAMIN D3], KETCHUP [TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING], PARSLEY, WORCESTERSHIRE SAUCE [WATER, VINEGAR, TAMARI (WATER, SOYBEANS, SALT), SUGAR, SALT, GARLIC POWDER, ONION POWDER, NATURAL SPICES], SEA SALT, GARLIC, SPICE, THYME, SAGE, CHIVES), GREEN BEANS, BBQ SAUCE (KETCHUP [TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING], APPLE CIDER VINEGAR, LIGHT BROWN SUGAR, SUGAR, LEMON JUICE, WORCESTERSHIRE SAUCE [WATER, VINEGAR, TAMARI (WATER, SOYBEANS, SALT), SUGAR, SALT, GARLIC POWDER, ONION POWDER, NATURAL SPICES], HOT SAUCE [AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM], DEHYDRATED ONION, DEHYDRATED GARLIC, DIJON MUSTARD [WATER, MUSTARD SEEDS, VINEGAR, SALT], SPICE), SALTED BUTTER PATS (CREAM [MILK], SALT).

Calorie Breakdown

At 138 calories per 100 grams, TURKEY MEATLOAF WITH MASHED POTATOES & GREEN BEANS, TURKEY MEATLOAF gets 23% of its calories from protein, 42% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TURKEY MEATLOAF WITH MASHED POTATOES & GREEN BEANS, TURKEY MEATLOAF

See how TURKEY MEATLOAF WITH MASHED POTATOES & GREEN BEANS, TURKEY MEATLOAF compares to other foods in terms of nutrition:

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