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POT STICKERS (PORK)

Other Deli Gavin & Bailey Consulting Firm LLC Branded
199 Calories
5.4g Protein
34.4g Carbs
3.3g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 199
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 544mg 24%
Total Carbohydrate 34.4g 13%
Dietary Fiber 1.2g 4%
Total Sugars 4.6g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 12%
Carbs 34.4g 80%
Fat 3.3g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.7 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 1.9 MG 10%
Sodium, Na 544 MG 24%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
GREEN CHILI FIESTA CHICKEN WITH BUTTERNUT SQUASH AND PEPPERS, GREEN CHILI BUTTERNUT SQUASH AND PEPPERS 125 11.0g 6.3g 6.3g CARNE ASADA WITH CILANTRO LIME RICE, CARNE ASADA 126 7.1g 17.4g 2.9g CREAMED SPINACH & KALE, CREAMED 96 4g 6.4g 7.2g BEEF ROAST WITH VEGETABLES AND COMPLIMENTARY SEASONING PACKET BONELESS BEEF CHUCK ROAST RED POTATOES, CARROTS, YELLOW ONIONS, CELERY, BEEF ROAST WITH VEGETABLES 92 9.2g 7.6g 2.8g MEAL KITS 171 10.7g 15.7g 7.1g SAUSAGE AND PEPPERS COOKED MILD ITALIAN SAUSAGE IN TOMATO BASIL SAUCE WITH SLICED GREEN AND RED BELL PEPPERS, SAUSAGE AND PEPPERS 138 8.8g 5.3g 9.5g

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).

About POT STICKERS (PORK)

POT STICKERS (PORK) is a moderate-calorie food with 199 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 34.4g of carbohydrates, and 3.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

PORK POT STICKERS (FILLING [CABBAGE, PORK,ONION, SOY SAUCE {WATER, SOYBEANS, WHEAT, SALT}, SESAME SEED OIL, SALT, GARLIC, SUGAR, MONOSODIUM GLUTAMATE, SPICES], WRAPPER [ENRICHED UNBLEACHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN STARCH, SALT, SOYBEAN OIL]}, YUMMI PONZU SAUCE (WATER, SUGAR, VINEGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], ORANGE JUICE CONCENTRATE, CARAMEL COLOR, SESAME OIL, SPICE, XANTHAN GUM NATURAL FLAVOR, CITRIC ACID).

Dietary Information

Notable micronutrients in POT STICKERS (PORK) include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 199 calories per 100 grams, POT STICKERS (PORK) gets 11% of its calories from protein, 69% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

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