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TURKEY HAVARTI WRAP

Prepared Wraps and Burittos RT Wholesale, LLC. Branded
223 Calories
9.1g Protein
25.4g Carbs
9.8g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 223
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 4.9g 24%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 603mg 26%
Total Carbohydrate 25.4g 9%
Dietary Fiber 1g 4%
Total Sugars 8.0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 122mg 9%
Iron 1.6mg 9%
Potassium 101mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 20%
Carbs 25.4g 57%
Fat 9.8g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 122 MG 9%
Iron, Fe 1.6 MG 9%
Potassium, K 101 MG 2%
Sodium, Na 603 MG 26%

Related Foods in Prepared Wraps and Burittos

Food Calories Protein Carbs Fat
UPBEET VEGAN CHEESEBURGER WRAP 164 4.5g 25.4g 5.3g PORK IN RED SAUCE TAMALES, PORK 224 6.5g 18.8g 14.1g CHICKEN IN RED SAUCE TAMALES, CHICKEN 188 5.9g 18.8g 10g ROASTED MUSHROOM QUESADILLA, ROASTED MUSHROOM 214 10g 20g 11.4g CHICKEN VERDE BURRITO, CHICKEN 179 8.6g 24.3g 5g CHIPOTLE BEEF BURRITO, CHIPOTLE BEEF 179 8.6g 24.3g 5.7g

Nutrition Highlights

  • Good source of Sodium, Na (26% DV).

About TURKEY HAVARTI WRAP

TURKEY HAVARTI WRAP is a moderate-calorie food with 223 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 25.4g of carbohydrates, and 9.8g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

SPINACH WRAP (BLEACHED ENRICHED WHEAT FLOUR ( WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLEND OF VEGETABLE OILS (SOYBEAN OIL AND HYDROGENATED COTTONSEED OIL), SPINACH POWDER EXTENDER SEASONING (SPINACH POWDER, CORN STARCH, DEXTROSE, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, SALT, YELLOW 6, BLUE 1, YELLOW 5, MUSHROOM POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, DISODIUM CALCIUM EDTA), CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, DEHYDRATED SPINACH, FUMARIC ACID, DOUGH CONDITIONER ( WHEAT FLOUR, CALCIUM SULFATE, SORBIC ACID), MONO AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), CELLULOSE GUM, POTASSIUM SORBATE (PRESERVATIVE)), ROAST TURKEY (TURKEY BREAST. TURKEY BROTH, SALT, DEXTROSE, CARRAGEENAN, SODIUM PHOSPHATE). CABBAGE, HAVARTI CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).

Dietary Information

Notable micronutrients in TURKEY HAVARTI WRAP include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 223 calories per 100 grams, TURKEY HAVARTI WRAP gets 16% of its calories from protein, 46% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

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