TURKEY HAVARTI WRAP vs UPBEET VEGAN CHEESEBURGER WRAP
Nutrition comparison per 100 g serving
Ad 468x60
UPBEET VEGAN CHEESEBURGER WRAP wins in 6 out of 10 nutrient categories
TURKEY HAVARTI WRAP: 3
vs
UPBEET VEGAN CHEESEBURGER WRAP: 6
(1 ties)
Overview
| Nutrient | TURKEY HAVARTI WRAP | UPBEET VEGAN CHEESEBURGER WRAP | Winner |
|---|---|---|---|
| Calories | 223 cal | 164 cal | |
| Protein | 9.1 g | 4.5 g | |
| Carbs | 25.4 g | 25.4 g | |
| Fat | 9.8 g | 5.3 g | |
| Fiber | 1 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY HAVARTI WRAP | UPBEET VEGAN CHEESEBURGER WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 64 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Potassium, K | 101 MG | 351 MG | |
| Sodium, Na | 603 MG | 508 MG |